Summer is in full swing and that means intense heat is on the rise. Across much of the country, heat waves are now the norm, not the exception. For seniors at assisted living, they don’t have to remain indoors, locked away from the world, just because the temperatures are climbing quickly through the 70s, blasting through the 80s, and settling somewhere in the 90s.
They simply have to use reasonable precautions to stay safe. Many assisted living facilities take adequate precautions to protect their residents. They also understand the value that getting outside and enjoying the nice weather can have, not just emotionally and mentally, but also physically.
What types of outdoor activities might seniors participate in?
Not all assisted living facilities are the same. They don’t all offer the same type of activities. Yet, many of them do provide opportunities for residents to get outside, go for walks, enjoy a nice meal at a picnic table, and so forth.
One of the most important factors to remember is that elderly men and women may not have the same ability to keep cool as they did in their younger years. They may not perspire as readily and that keeps the body from cooling off as well as it might have in the past.
So, a reasonable precaution would be to encourage residents to get outside and participate in their activities during the earlier morning or late evening hours. In most cases, early morning is far better than late evening, unless the temperatures cool off adequately after four or 5 o’clock in the afternoon.
Responsive staff members make a difference.
Quality assisted living communities are going to employ experienced, responsive staff. These men and women will pay attention to not only the outdoor temperatures, but also residents who may go outside for a stroll or to sit and enjoy a nice meal or simply read a book in a chair.
They will check on their residents regularly, looking for any telltale signs of heat related illnesses or other problems developing.
They may very well have conversations with some residents to check on them. They will also pay close attention to the weather, especially if strong storms have been forecast. They will advise residents to get inside in the event of inclement weather and, during extreme heat waves, will advise residents to avoid going outside at the hottest time of the day.
Summer is a great time to enjoy the outdoors, but for seniors at assisted living, they still need to be responsible and diligent to be safe.
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